Break Free From Heartbreak and Reclaim Your Confidence

Hi, I’m Laura, and I’ve spent over a decade diving deep into understanding the incredible power of the human mind and heart. My work combines science and soul—grounded in understanding how the brain works, how neural pathways are formed, and how our beliefs, perceptions, and emotions shape the way we experience the world. I’ve studied neuroplasticity, the reticular activating system, and what drives human behavior, but I also believe in a deeper truth: when we address the core of who we are, everything else begins to fall into place.

At our core, we all want the same things—to feel loved, to belong, and to be seen. But life has a way of disconnecting us from those truths. Pain, heartbreak, and unhealed wounds lead us to build walls, block emotions, and disconnect as a way to cope. I’ve been there. I’ve experienced the weight of putting everyone else first, of feeling unseen and unsure of how to heal. But I also knew there had to be a better way.

That’s what led me on a personal and professional journey to uncover the tools that create lasting transformation. I became a Master Certified Transformational Coach so I could help people heal on a deeper level—not just by addressing surface-level problems, but by getting to the root of what’s driving their thoughts, emotions, and behaviors.

I believe that when we slow down, become aware of our patterns, and uncover what’s truly at the core, we can break free from what’s holding us back. The past doesn’t define us, but it can influence how we show up—until we decide to rewrite that story.

 I help clients:

• Understand the beliefs and perceptions that shape their reality.
• Rewire patterns that no longer serve them through intentional shifts.
• Reconnect with their emotions and rediscover the joy and love they deserve.
• Help rebuid their self-worth, self-love, and confidence. 
• Regain their energy, peace, and clarity about what's next.

I’m here to help you get to the heart of what’s holding you back, using a mix of science, deep emotional work, and practical tools. My coaching is compassionate yet direct, offering a safe space to uncover the hard truths while empowering you to take actionable steps forward.

If you’re ready to heal, grow, and step into the most aligned version of yourself, I’d be honored to guide you on your journey. Together, we can create the clarity, confidence, and connection you’ve been seeking.

Empower You Coaching: The work that helps you heal, grow, and step into your best self.