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After 18 years of marriage, I made a decision that changed everything. I decided to leave—not just the marriage, but the old patterns and beliefs that were holding me back from truly living. It wasn't easy, let me tell you. It took courage, tears, and a whole lot of self-reflection, but I did it. And in the process, I discovered my passion and purpose: helping others break free from those same limiting beliefs that kept me stuck for far too long.

That's why I created EmpowerYou. It's more than just a coaching business; it's a sanctuary for anyone who's tired of feeling held back by their own mind. In our sessions, I provide a safe, non-judgmental space where you can share your deepest fears and insecurities, knowing that you'll be met with nothing but empathy and understanding.

Together, we'll uncover the barriers and roadblocks standing between you and your true self, because here's the thing: that person you've been searching for? They've been inside you all along, just waiting to break free. And with a little guidance and a whole lot of love, we'll help you unleash that inner powerhouse and live a life filled with joy, peace, connection, love, freedom, and success.

Whether you're struggling with self-doubt, imposter syndrome, or just a general feeling of being stuck, know that you're not alone, and there is a way out. All it takes is a desire to change, and I'll be right here by your side, ready to cheer you on every step of the way.

So if you're ready to stop playing small and start living your biggest, boldest life, then let's chat. Together, we'll rewrite your story and create a future filled with endless possibilities. Welcome to EmpowerYou—where the journey to self-discovery begins.

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About Me: 

I'm often asked about my coaching certification, and it's a question I'm happy to address. I hold formal certifications in health coaching, TCM transformational coaching, and TCM mastery coaching. These certifications have equipped me with a robust foundation in holistic health and transformational coaching methodologies.

My journey to becoming a certified coach has been deeply rooted in my passion for helping others navigate life's challenges and unlock their full potential. Through years of hands-on experience, extensive research, and a commitment to continuous learning, I've delved into various modalities, including psychology, neuroscience, and personal development.

In addition to my formal certifications, I've cultivated a deep understanding of human behavior, attachment styles, and subconscious programming, drawing insights from my own life experiences and interactions with clients. This holistic approach allows me to tailor my coaching sessions to each individual's unique needs, providing personalized support and guidance on their journey to growth and empowerment.

While my certifications provide a solid framework for my coaching practice, it's my dedication to my craft and the transformational results I've witnessed in my clients that truly define my approach. I'm deeply committed to upholding ethical standards and delivering impactful results, and I continue to invest in my professional development to ensure I provide the highest level of service to those I work with.

Ultimately, my coaching certifications are a testament to my unwavering commitment to empowering others to overcome limiting beliefs, heal inner wounds, and step into their true potential. They're not just titles—they're reflections of my passion, expertise, and dedication to helping you create a life you love.

About My Family and Interests:

My three boys—Austin, Jayden, and Landyn—are the heart and soul of my world. They're not just my children; they're my greatest teachers, reminding me every day of the power of love, resilience, and the beauty of life's journey.

As a young mom, I embarked on a path filled with blessings and challenges, navigating the waters of motherhood while still discovering who I was. Through it all, my boys have been my guiding lights, showing me the importance of patience, presence, and unconditional love. They've taught me that every child comes into this world with their own unique journey, and as a parent, my role is to support and empower them to walk their path with courage and authenticity.

My philosophy on parenting is simple: I believe in fostering an environment of growth and self-discovery, where my boys feel encouraged to explore their passions, express themselves freely, and embrace their individuality. I'm here to cheer them on, to celebrate their victories, and to provide a safe space for them to navigate life's ups and downs with grace and resilience.

In addition to my role as a mother, I'm also deeply passionate about learning, reading, and anything related to empowerment and healing. I'm always seeking out new knowledge and insights, devouring books, podcasts, and articles that inspire and uplift me. It's a journey of continuous growth and self-discovery, and I'm grateful for the opportunity to expand my horizons and deepen my understanding of the world around me.

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